Want experienced guidance in applying the tools that target your unique needs?
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Your perfect health storm happened for a reason, not just by chance!

A note from Julia herself,
“I want people to know that they have hope! They are likely overlooking something basic that my years of experience and my own chronic illness have profoundly made clear! A regulated nervous system is the foundation for the body to heal. If you have a willingness to nurture and peel back the layers, you can find profound restoration!”
"In quietness and trust is my peace"


"For the first time, I felt understood. Julia’s knowledge and plan to get me back to better health gave me so much hope. I felt a shift just talking to her."
- Anna


"I am so grateful to have had Julia to walk with me through so many seasons of my life in the last twenty-five years! She has helped me recover from so many of my health storms! She is a keeper!"
- Logan C.

Be Encouraged!
If you are still struggling with symptoms, a busy mama, a professional, or soon to be empty nester with ongoing health issues, and want tools to help you recover, keep reading!
Busy men who struggle are also welcome!

If you are looking for a well-organized approach to recover physically, emotionally, mentally, and spiritually, in a nurturing and supportive way, you have come to the right place.
1 hr
150 US dollars

When you book a private session with me, I will consider the following areas:
nutrition
Physical
Emotional
spriritual
nervous system


What does a whole body health consultation with Julia look like?
It is a comprehensive review of the whole person to reveal the missing pieces needed, to restore your health. From there we will create a plan to help you restore your health and vitality.
you will get the support and resources you need for your recovery journey.
Together we will assess your nutritional, physical, emotional, and nervous system needs.
If you should desire, I will also share the strength of an abiding faith and how it will support your recovery.

Take a sigh of relief….you have finally found someone with over 30 years of clinical and personal experience who utilizes the principles of neuroplasticity as a foundational piece to recovery.


"With tears and many fears we brought our eight year old son to Julia. He had a bleeding bowel due to Crohn's Disease, and was on huge amounts of immunosuppressants. This was not the path we wanted for our son. Though we were thankful for the amazing medical intervention, we wanted a different approach. Julia came to our house for the first visit. We were invited into a world of nutritional wellness that we fervently prayed would work for our son! We executed the plan with all of our might! And YES, it worked! Our now thriving teenager is 100% medication free and eats and lives an incredibly full and healthy life! We thank God for his hand in leading us to another way, and for the guidance and support of Julia."
- Monica F

Reveal. Reset. Restore.

Who is the whole-person consultation for?
This is for busy women seeking recovery from chronic symptoms and who:
Are only managing their health to make it through the day, but with no energy.
Have tried expensive protocols, supplements, and specialists but have gotten little to no long- term results.
Have tried healthy eating plans, exercise, and even nervous system support, but are still enduring symptoms and it is reducing their quality of life.
Have been on meds to manage their illness and have a desire to do something different.
Are frustrated and don’t know where else to turn but do know they need change
Have been diagnosed or suspect chronic illness such as: MCAS, MCS, Mold Toxicity, Food Intolerances, Chronic Fatigue, Chronic Inflammation, Anxiety, CIRS Limbic System Injury, Nervous System Dysregulation, Lyme, EMF Sensitivity, Insomnia, PTSD & Mystery Illnesses.
If the above sounds like you, you are in the right place :-)


"As a functional nurse practitioner, I have always sought to take good care of our children’s nutritional needs. This was no easy task with five children, home schooling, and music lessons. We began noticing some out of the ordinary physical symptoms, along with some incredibly heightened emotional outbursts. These were not characteristic of our kids. After consulting with Julia, the path led to toxic levels of mold in our very old, historic home. This was a bit baffling to us, as not everyone was sick. We have come to learn this is not uncommon, as everyone is different in their ability to tolerate and detox environmental toxins. We are now about two years out. ! Suffice it to say, recovery is possible, even when the mountain in front of you feels like it cannot be moved! We are so thankful for Julia’s support, and resources that have helped us every step of the way. "
- Cynthia D

About Julia
Integrative nutrition coach & nervous system recovery
Julia has been a holistic nutritionist for over 30 years in private practice. She has worked with thousands of clients to help them recover and restore their health through a whole person wellness approach.
With her first hand experience with recovering from chronic illness, she understands the journey to wellness and is here to fill you with resources and support as you find your path to restoration.
Julia is committed to using her wealth of knowledge and experience to guide you. She wants you to know that no matter how hard it seems today, there is hope!



"Julia has been our family’s personal nutritionist for many years! We only need her when something comes up, but she always rises to the occasion and helps us walk through our challenges and recover!"
- Celena


"Our young daughter struggled with tremendous bowel issues, until we found Julia! She went from failure to thrive, to thriving! She is our go to!"
- Jen E.

During the initial consultation, you will receive a simple plan to begin your health restoration journey, which may include one or more of the following:
1
Tools to begin your nervous system reset and support moving forward.
2
A nutrition protocol that will focus on your personal needs, and bring you more energy.
3
A movement strategy that will support your nervous system and physical body.
4
Ongoing support from me that includes, check- ins, and emails.
5
A glad willingness to share my nurturing and abiding faith, only when asked.
Ready to get started? Choose one below
1 hr
150 US dollars